Saftfasten fürs Wochenende

Autor: Anita Heßmann-Kosaris
Verlag: Trias

Saftfasten fürs Wochenende

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Erschienen: Januar 2010

Bibliographische Angaben

ISBN: 978-3-8304-3690-4
80 Seiten.

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Wer schnell neue Kraft für Körper und Seele tanken möchte, findet hier alles Wissenswerte über Fasten, Fitness und Wohlbefinden. Verschiedene Wochenendpläne zeigen, wie's geht: Obst- und Gemüsesäfte trinken, mit Atemübungen von innen entspannen und dem Körper von außen mit Wellnessanwendungen Gutes tun.